Saturday: I actually did not end up watching a VHS, because my friend called me up to go to the gym! I jogged about 3.5 miles in a little less than 40 minutes. That's including the slow warm up and cool down :) Then I did a good 10 minutes of stretching, which felt AWESOME after the intense jog :)
Sunday: I was lazy. ... I mean, I rested my body. :)
Monday: I woke up early to get some morning jogging out of the way. 33 minutes, 3.2 miles
Today: I WATCHED ALADDIN!! That is THE BEST Disney movie to watch while running!! Such a fun upbeat soundtrack, and Aladdin must have ADHD or something because he never stops moving! His running and jumping antics WHILE SINGING - WOW how can that NOT be inspirational??
So inspirational that even though I didn't have much time, I ran 2.5 miles in 30 minutes (kind of slow because part of my exercise was going uphill (10-12% incline) at only 4 mph. :)
Also my Nike Plus has not been calibrated to my stride yet. I have yet to run on a track.
Where do you run? Do you run with music/reading/tv to distract you, or do you use running to focus more on your self?
Showing posts with label lazy. Show all posts
Showing posts with label lazy. Show all posts
Wednesday, February 2, 2011
Sunday, January 16, 2011
Debating..
Whether or not to run at all today. I spent the morning in anguish over the team that I thought would be amazing. What happened, my Seahawks? Where was that team that played with so much spirit last week? Were your tootsies cold in the snow?
Hm, if I expect that much of them, should I expect more of myself?
Okay okay, I'll get my Vibrams on and see where we go from there.
Ahhh lazy Sundays...
Hm, if I expect that much of them, should I expect more of myself?
Okay okay, I'll get my Vibrams on and see where we go from there.
Ahhh lazy Sundays...
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