Showing posts with label jog. Show all posts
Showing posts with label jog. Show all posts

Wednesday, February 2, 2011

Motivated

Saturday: I actually did not end up watching a VHS, because my friend called me up to go to the gym! I jogged about 3.5 miles in a little less than 40 minutes. That's including the slow warm up and cool down :) Then I did a good 10 minutes of stretching, which felt AWESOME after the intense jog :)

Sunday: I was lazy. ... I mean, I rested my body. :)


Monday: I woke up early to get some morning jogging out of the way. 33 minutes, 3.2 miles


Today: I WATCHED ALADDIN!! That is THE BEST Disney movie to watch while running!! Such a fun upbeat soundtrack, and Aladdin must have ADHD  or something because he never stops moving! His running and jumping antics WHILE SINGING - WOW how can that NOT be inspirational??
So inspirational that even though I didn't have much time, I ran 2.5 miles in 30 minutes (kind of slow because part of my exercise was going uphill (10-12% incline) at only 4 mph. :)

Also my Nike Plus has not been calibrated to my stride yet. I have yet to run on a track.

Where do you run? Do you run with music/reading/tv to distract you, or do you use running to focus more on your self?