Friday, January 14, 2011

Day 3

2 Miles

Oops! I missed Wednesday's run due to waking up super late and then passing out EARLY (about 10pm).. but Thursday morning I got up and after dropping the hubby off at school, I went to 24 Hour in DT Seattle. In my Vibrams, I ran on the treadmill for 2 miles, going from about 3.5 to 6 speed and a 9 incline to 0 incline, slower I went, the higher to incline.

It was a great workout, and by the end of 2 miles, my calves were throughly sore and I was drenched in sweat. Yay for morning workouts!

I am about to go on another run now. I have to do the treadmill at home until I find my little pocket for my Nike+ so I can attach it to my Vibrams.

Wish me luck!

No comments:

Post a Comment