2 Miles
Oops! I missed Wednesday's run due to waking up super late and then passing out EARLY (about 10pm).. but Thursday morning I got up and after dropping the hubby off at school, I went to 24 Hour in DT Seattle. In my Vibrams, I ran on the treadmill for 2 miles, going from about 3.5 to 6 speed and a 9 incline to 0 incline, slower I went, the higher to incline.
It was a great workout, and by the end of 2 miles, my calves were throughly sore and I was drenched in sweat. Yay for morning workouts!
I am about to go on another run now. I have to do the treadmill at home until I find my little pocket for my Nike+ so I can attach it to my Vibrams.
Wish me luck!
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