Exhaustion

I don't know about you, but I hate computer glitches that cause me to re-write anything that I've spent time to type. Whether that's an email, a facebook note, or a blog post.

I thought I saved it, but I guess it did not!! So I will keep it short and sweet.

Tuesday my pup and I ran 30+mins on the treadmill on a 0-4% incline at about 4 - 5.6mph. He's getting skinnier, I need to up his food intake :)

Today my body is exhausted and even last night I knew I was going to let today be an "off-day". I am so glad because I am still tired and I think I may be getting a bit sick.... there's a soreness in my throat, but not much else. I want to fight it before it gets any worse.

Tomorrow I'm going to go take a salsa dance lesson at night!  It will be my first time, so wish my partners luck, they are going to need it! :D

3rd week weigh-in - 11.01.25:

135.6lbs / 33.8% fat / 48.9% water / 38.6% muscle